James Shaw combines the mechanics of how the human and equine bodies were designed to move with the bio-mechanics of martial arts to create his unique Tai Chi for Equestrians program. Working with some of the top riders in Southern California, he has developed individual systems to help equestrians improve their riding.

Shaw has studied and trained in the martial arts for over 20 years. For the last ten years, he has focused on Tai Chi and other Internal Arts, which has given him a vast knowledge of the relationship between mental energy, physical energy and balance. Using arts dated from the ancient Chinese Ching Dynasty, when the elite royal soldiers were trained in both riding and Tai Chi, he teaches riders to understand and master the flow of energy through balance and intent. He approaches horse and rider as one organic whole. Shaw understands the physical mechanics of motion and the role focus of the mind plays in the communication between horse and human.

His classes and exercises are designed to teach riders to connect their physical and mental energy - what he calls "training from the inside out." He combines breathing and relaxation drills with actual "soft" style exercises. His skills go beyond mere cross-training exercises. He watches his students move on the ground and on their horses, spotting weak points on their bodies. Then he suggests exercises to help strengthen the weak area. You'll leave Shaw's classes feeling relaxed and energized. More important, you can use these techniques to improve not just your riding, but all areas of your life!

READ MORE ABOUT JAMES' WORK

Countryside, April 2008, www.Countrysideonline.co.uk,

Irish Examiner, November 12, 2207, Analysis page, Arts for Peace, Seeds of Growth

         Topline Ink, Equestrian Journal, June 2007

         Topline Ink, Equestrian Journal, May 2007

         Dressage Today, February 2007

         Talking Horse, Holiday Issue 2006-2007

         Equine Wellness, November/December 2007

         Talking Horse, September 2006

         The Practical Horseman, September 2005

         The Natural Horse, Autumn 2005

         The Natural Horse, Summer 2005

         Equine Journal, Summer Issue 2004

         Equine Journal, Stallion Issue, 2004

         Dressage Today, March 1999

         Dressage Today, January 1999