Ride from Within |
Ride from Within
Use Tai Chi Principles to Awaken Your Natural Balance and Rhythm
Discover James Shaw’s “Tai Chi for Equestrians” a unique blend of martial arts principles that has enabled hundreds of riders- from recreational to Olympic-level –to refine their skills in the saddle and improve their horse performance as an athlete and partner. You will learn how to calm your mind, center your body, and develop a foundation of smooth rhythmic breathing. Your riding position will soften so your movements are relaxed and free of tension, your seat will become more sensitive, and James’ techniques will also alleviate pain and stiffness in your neck, shoulders, Lower back, hips and hands establishing unhindered paths of communication between you and your horse.
RIDE FROM WITHIN
258 pp- 137 color photos 26 line drawings
Order online and receive a personalized signed copy.
|
 |